A Daily Fiber Supplement Reduces Knee Arthritis Pain and Improves Strength A recent study from the University of Nottingham has shed new light on the link between gut health and pain management, particularly for patients with knee osteoarthritis (OA).
Researchers found that a daily prebiotic fiber supplement significantly reduced pain and improved grip strength in OA patients.
The findings also suggest that this supplement may be an easier alternative to traditional treatments like digital physiotherapy.